Last Updated on

Estimated Calorie Requirements – for young and adults !

Levels of physical activity , gender and age  was considered to estimate amounts of calories needed – to maintain energy balance.

References : http://www.webmd.com/

here caloric need is shown in three physical group people

  • sedentary – low physical active person
  • moderate – moderately active person
  • active – most active person

Leave a Reply

Your email address will not be published.